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by Jo Case
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The Magic Of Lucid Dreams
Lucid dreams are one of the most fascinating things which you can experience. These are dreams which you can take control and decide what will happen. In lucid dreams, you know that you are dreaming, which is why you are in charge of the dream; and anything that you want to make part of your dream is yours to have.
It’s like having your own movie studio with an unlimited budget – anything you want to see or experience is within your power to make happen.
Unlike regular dreams which follow their own pace and their own internal logic, lucid dreams can be controlled by the dreamer. Your lucid dreams seem incredibly real, no matter how fantastic the events you decide to make a part of them.
If you’re ever unsure if you’re dreaming, try reading something in your dream. In a regular dream, reading is nearly impossible; the words will keep changing. If you can make sense of what you see, then you are most likely having a lucid dream and you can begin to take control.
When youre lucid dreaming, anything you imagine is possible. You can live out any fantasy you have, meet anyone you want and go anywhere.
Another thing which differentiates a lucid dream from ordinary ones is that if you want to change the outcome of an event in your dream, all you have to do is to think about it and it will happen! A lot of people find that lucid dreaming is beneficial to them in that they can think through things which have happened in their lives and think about the other ways the situation could have gone. This can help you come to terms with tragedy and misfortune.
Anyone can learn to have lucid dreams. Your body needs to rest of course so that you can awake refreshed and energetic enough to take on the tasks of the day; but while your body is at rest, your mind can stay partially active and engage in lucid dreaming.
You’ll need to practice lucid dreaming before you’re able to do it at will. This can take some time, so keep practicing and be patient; these dreams will come to you with time.
The best way to begin is by keeping a dream journal. Write down everything you can remember from your dreams as soon as you awake. Keep a pad and pen within arm’s length of your bed so that you can write down every detail quickly. You may not remember everything every time – be patient. You will get better at this with time and training your mind to remember your dreams and recognize when it is dreaming will help you to start having lucid dreams.
Creative professionals such as writers often use lucid dreaming to help them create their novels. Lucid dreams are a good way to try out plots and develop characters and dialogue even as they sleep! If you’re a creative person, lucid dreaming offers you a great opportunity to try out new ideas.
Once you’re skilled in dream recall, you’ll easily be able to pick back up where you left off and continue your dreams – which lets you decide how your dreams play out.
Lucid dreaming happens most readily in the hour or two before you are accustomed to waking up. When you wake early and go back to bed at these times, you often lucid dream; it seems as if you’ve just been thinking as you lie in bed, but once the alarm goes off, you know that you’ve been dreaming!
With a little practice, you’ll find that it’s easy to bring yourself into the necessary mental state for lucid dreaming. Self hypnosis can help you get started by helping you to remember your dreams.
There is also a technological development in the field of audio which helps you to achieve the state where lucid dreaming happens easily. Binaural beats are frequencies which synchronize the hemispheres of your brain and tune your brainwaves to the frequency needed for lucid dreams to happen.
The author Paul Benson writes for the popular http://www.luciddreaminginfo.com site. Discover the amazing experience of lucid dreams and you can try it yourself when you get 29 Free lucid dreaming Audios when you visit here.
